Thursday, October 20, 2011

Specific Off Ice Training For Hockey Goalies And Skaters

An off-ice training program for hockey goalies, Ultimate Goalie Training is the complete package. Hockey players can instantly download this 12-week training program that is guaranteed to improve their performance on the ice. Hockey goalies will incorporate drills and exercises to improve their flexibility, strength, core stability, stamina, speed and reactivity

to details click here..

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